ARISE  

Fill your senses, Enliven your spirit ..vaporise every morning!

2 Drops Peppermint

3 Drops Frankincense

3 Drops Lemon

Also -

Use any combination of the following to relieve the symptoms of:-

COLD & FLU

Lime

Cinnamon

Ginger

Niaouli

Rosemary

Nutmeg 

The What For and How To E Book is everything you’ll need to know, describing 43 Essential Oils their uses, Aromatherapy Recipes, Carrier Oils, Aromatherapy Blending, Bathing, Aromatherapy Massage, Compresses, Footbaths, Vaporizing, Chakras, Crystals, Meditation. These  Printable  POWER PACKED pages are a must for Accurate, Fast, Easy use EVERYDAY.  At a LOW COST of only $4.95!!!

FRANKINCENSE ~ Olibanum (Boswelia cartarii) This ancient and spiritual oil works on the Crown Chakra and is one of the most powerful oils for deepening all forms of meditation.  It helps us break ties with the past, especially when these block personal growth.  Slows down breathing, producing feelings of calm bringing about an elevating and soothing effect on the mind, allaying anxiety, nervous tension, depression and stress related conditions.  Blends with: Most Oils

NEROLI  (Citrus aurantium ssp amara) Derived from Orange Blossom is associated with purity because of the symbolism of the pure "White Flower".  Has an affinity with the 8th,9th & 10th Chakras and facilitates all spiritual work.  Use in meditations/healing sessions.  Hypnotic and euphoric is soothing to emotional states, relieving chronic anxiety, depression and stress.  Instills feelings of peace, helps with symptoms of Insomnia, P.M.S., Menopause.  Mature/sensitive skins benefit.  Improves skin's elasticity, thread veins, stretch marks also benefit.  Blends with: Most Oils NOTE: Avoid in Pregnancy

ORANGE (Citrus Sinensis) Bright lively oil which dispels tension and stress, promoting a positive outlook.  Use when feeling bored and lacking in energy.  May help with the formation of collagen, vital for growth and repair of body tissues.  Also helps painful and sore muscles, insomnia brought on by anxiety.  Good skin tonic helping with congested and dry skin.  Blends with: Most Oils  NOTE: Do not go out in strong sunlight after treatment

ROSEMARY (Rosemarinus officinalis) Affinity with the Brow Chakra.  A psychic protector when used on a subtle level in your vaporiser.  Good for mental strain, clears the head and aids memory, use with Basil and Lemon/Orange in a vaporiser to aid concentration for study and office work.  Brings relief to aching tired muscles, temporary relief to symptoms of arthritis and rheumatism.  Aids digestion, menstrual problems.  A tonic for the lungs and liver.  An astringent to the skin.  To discourage scalp disorders and maintain a healthy scalp, add 2-3 drops to your conditioner or final rinse water.  Blends with: Most Oils  AVOID IN PREGNANCY, HIGH BLOOD PRESSURE OR EPILEPSY 

SPIKENARD (Nardostacchys jatamansi) Used by Mary Magdelene to anoint Jesus.  Works with the 7th, 8th, 9th 10th Chakras resonating with very high spiritual energy which connects us both within and without.  Works on the nervous system, bringing about balance.  Reputed to be good for the digestive system, general aches and pains of the muscles and the lower back.  It is also a tonic for the reproductive system in both sexes.  Wonderful for skin, as this oil addresses the skin's physiological imbalances causing permanent regeneration.  Smokers, aged and mature skin also benefit. Blends with: Most Oils

PLEASE NOTE:  Reference to all essential oils contain all known contra-indications and warnings

With Love and Light.....The Mystical/Spiritual Side....

When using Essential Oils on a Spiritual level, please use only 1-3 drops of  essential oil or combination of oils.  More than this will have the effect of working on the body in a therapeutic way..

YOUR Chakras: The word Chakra is taken from the Sanskrit word meaning "Wheel".  These wheels are rotating energy centres within the body.  They absorb "Prana" or lifeforce and break it up and distribute it through energy channels to the Nervous System, Endocrine Glands and Blood. The following diagram shows......(Double page Chakra Man available in the E Book)

CRYSTALS:  For the Crown Chakra - Topaz, Silver, Clear Quartz, Diamond, Citrine, Alexandrite 

Aromatherapy Oils for the Crown Chakra: Frankincense, Neroli, Spikenard, Rosewood